"The will to win means nothing without the will to prepare."
- Juma Ikangaa, Tanzania
3:51 AM? Did the loneliness of the long distance runner echo in your footsteps?
Yes, very much so. There weren't even any cars on the roads until after 6.
Not sure how you maintain that motivation, but keep it up!
I thought you would have Jason riding with you on the long ones? I hope he makes it out for the 20 miler this week. You are killing the distance. Keep it up. I shutter every time I see anything over 10 miles on my schedule. I can't wait to see what times you're getting when you got your pace going.